Thursday is my last day at my interprocess group therapy. 18 weeks of weekly 90 minute sessions, 3 days a week. I’ve experienced challenges on my thoughts, behaviors that have been tested and suggestions given.
Now, i’ve started to go on outings, not related to appointments. I’ve been able to go 3 hours before I become anxious about being far from home.
I’ve just confirmed my next program starts September 26. I feel better knowing I have something lined up.
My mood medication seems to be helping, which does give me optomism.
I’ve not had use if my laptop and it has really made updating my blog frustrating. Tonight i’m blogging with my android and I find it really slows me down. I know I really miss blogging and will have to utilize other ways to keep my blogging up to date.