Overwhelmed and feeling Depressed


GreenWelcomeI know I am remiss in keeping my blog up to date. This week has been busy with group dialogue and learning. Between learning how to ground when you feel anxious, to where on a scale of 1 to 10 not to mention learning what defense mechanism that may function with my eating disorder, I just needed some time to process and by process I mean, not look at anything til today.

I’ve been reading 50 Shades of Grey and I know why I am, it is to escape and let my brain relax. I’ve read books 2 and 3 and saw the movie on Valentine’s Day with my love. Now, I’m reading Book 1. I know, I’m weird lol, but for me now I can visually see the actors in all their parts, plus I can see what the movie didn’t include.

I digress.

I hit a car last weekend. I should reiterate, I hit the bumper as I was reversing backwards to the road, I didn’t realize at first and when I was notified I went and returned to where it happened. It will be handled though my insurance, just not thrilled that even though my liability will take care of everything, it does mean it will go up :(.

Yesterday, I was short fused and I could feel it. Everything has been irritating me and I hate it when this happens. Especially when I don’t know exactly why.

I am worried about one of my dogs. She’s 13 and has started showing signs of what I am quite sure is a seizure. They have happened when I’ve been there and have attended to her. She has been in good health to this point, albeit a cough, but otherwise fine. I will be making arrangements to have her to the vet to get a blood test to see if she is lacking anywhere in nutrients; but at this point I’m confident this is neurological; which can be treated usually with medication and a change in some areas of her diet. Given she is fed a raw diet, its usually just a slight adjustment.

I hope you all are having a great weekend!

stress

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